Video Rating: 5 / 5

www.silatsuffian.net Click on the link above for more info, pictures and videos. —————————————————————— VOTED VIDEO OF THE MONTH JUNE 2009 Every month we let you vote on what techniques you want to study Just click on the link above to vote. This video is the instructional clip for the month of March 2009. Dont forget to watch it in HQ. —————————————————————— APPRECIATION Thank you Cristian Velici, Mounir and Juan Moreno for assiting me in the video clip. The video was shot in the Amsterdam Seminar organized by Henk Schaap with the assistance of Badr Oulali www.silat-suffian-holland.blogspot.com —————————————————————— DISCLAIMER The video featured may cause serious harm or death if used irresponsibly. This video does not constitute as a self defense instruction or advise. This video is for cultural information and entertainment purposes only. I do not encourage you to harm another living creature or do anything violent. You must consider the legal implications of everything you do, exercising your judgement and common sense as an adult. You must follow the law or pay the consequences. Whatever you do, you do out of your own intentions. The Video is for entertainment purposes only and cannot be used as legal advice. —————————————————————— FOR INFORMATION AND ENQUIRIES For information & enquiries …
Video Rating: 4 / 5

Steve Cotter demonstrates how to perform the High Windmill kettlebell technique, 1 of over 220 available on the full Encyclopedia Of Kettlebell Lifting, Series One, DVD set. This DVD series and many more featuring training with kettlebells, bodyweight conditioning, cardio and more , are available now at www.shihan.com
Video Rating: 4 / 5

HIGH SIDE KICK Click Below For Instructional Kicking Series www.elasticsteel.net ElasticSteel Paul shows a few techniques to increase the height of the side kick. (Focus on the supporting leg)High side kick to the rescue of high side kick Work the techniques in the order shown. Master each exercise in progression. Do start the later part of the video which involves stretching and strengthning in extended length of the muscles, before strengthing and conditioning. This also helps for a high roundhouse kick and for a high hook kick. Korean Martial Arts and other martial arts as well. Hapkido Tae Kwon Do Taekwondo Tangsoodo High Side Kick High Kick High Kicks Martial ArtsTraining Karate Training Kick Training Kicking Training

Thepurpose of Master Wong Self defence is to learn to protect yourself while using reasonable force in line with the situation. Using only fast and effective technique, Master Wong Self defence gets straight to the point, incorporating Wing Chun, JKD, Ground Fighting and many more. Taking a situational training format covering head locks, chokes, grappling, being grabbed from behind, being threatened with a weapon and many others. Master Wong Training is available in Ipswich Suffolk UK. Click here for more info. masterwong.tv
Video Rating: 4 / 5