Lightning Euro KarateTM – 6+ Hours, Worlds Best Kicker

• TY-GA Karate was founded in 1975 by its Grandmaster, Gary Wasniewski
• LIGHTNING EURO KARATETM is also renowned for its great competitors, with the Chief Instructor himself being a World All Styles Champion.
• The founder of TY-GA Karate, Gary Wasniewski is based in London, England, and has more than thirty schools teaching his method in the United Kingdom
• Soke Gary has been featured on US. National Television and European National Television.
• To train in LIGHTNING EURO KARATETM can only improve your way of life, physically, mentally and spiritually.

In this dynamic, instructional DVD set, European Grandmaster Gary Wasniewski makes it clear anyone can achieve jaw-dropping flexibility, explosive speed and complete physical control simply by following his easy-to-learn routines.

Beginning with fundamentals, Wasniewski takes you through the proven, evolutionary process he developed based on his decades of experience, and opens the door to excellence for you.

LIGHTNING EURO KARATETM is a complete system of street-practical self-defense, giving

List Price: $ 239.95

Price: $ 89.95

US $29.99 End Date: Saturday May-19-2012 17:23:29 PDT Buy It Now for only: US $29.99 Buy it now | Add to watch list

US $18.90 (0 Bid) End Date: Sunday May-20-2012 22:46:54 PDT Bid now | Add to watch list

Ultimate Arm Bars Of Russian Sambo Instructional DVD Series Starring Igor Yakimov

Igor Yakimov, the worlds leading authority on Russian Sambo returns to video with his most explosive series ever, Ultimate Armbars! In his famous Ultimate Leglocks series, Igor wrote the book on using leglocks in competition and street situations. In this new series, Igor covers hundreds of armbars and combinations including shoulder locks, wrist locks and elbow locks, from every possible position imaginable. Learn to immediately place your opponent into the most brutal armbars possible from tak

Price: $ 74.99

More Mixed Martial Arts Instructional Products

Tony Cecchine’s American Catch Wrestling Series Volumes 14-15: TAKING IT TO THE FEET

• exercises and drills designed to keep the fight on the fight, or take it to the ground on your terms
• detailed discussion of particularly effective take downs and take down defenses
• an in-depth look at the art of pummeling, and where you want to end up and why

Volumes 14-15 of Tony Cecchine’s American Catch Wrestling series cover how to keep the fight on the fight — or, if you prefer, to take it to the ground on YOUR terms. Catch wrestling is more than merely submission grappling. In this 2-disc set, you’ll learn how to slip punches while positioning yourself for take downs; how to “catch” punches; how to block take downs; how to win handfighting / pummeling battles; and much much more. Included are drills designed to improve quickness, footwork, vis

List Price: $ 67.99

Price: $ 65.99

Bas Rutten’s Big DVDs of Combat

He did it again, after creating the biggest set of instructional MMA books in the world, Bas is back with biggest instructional DVD’s in the world. Included are 7 DVD’s with even more details and instructions than on his books. Everything you need to know about fighting, is contained on these DVD’s. Bas doesn’t hold anything back and shows you everything he knows.

Things covered on the DVDs:

- Warm ups
- Stretching
- Special Japanese warm up
- Conditioning training
- Power training for MMA
- D

Price: $ 149.95

Find More MMA Instructionals Products

Tony Cecchine’s American Catch Wrestling Series Volumes 24-26: SHOW VS. GO and SUBMISSION RESISTANCE

• learn easy counters to commonly applied submission holds
• learn the correct way to apply common submission holds
• learn to condition your body to avoid common submissions

Volumes 24-26 of Tony Cecchine’s American Catch Wrestling series are a must have for submission grapplers and practitioners of other groundfighting arts. In this set, you’ll learn the difference between “show holds” — submission holds that leave space and, against a seasoned opponent, are easily countered — and “go holds,” or actual hooks intended to leave your opponent with very little chance of escape.

Many instructional DVDs being sold today teach holds that simply won’t work. In this land

List Price: $ 94.77

Price: $ 89.99

Systema Strength and Flexibility

• Bodyweight Exercises (Solo and Partner)
• Structural Alignment for Maximum Functionality
• 360° Joint Stretching and Control
• The Use of Breath for Form, Action, and Recovery
• Develop Total Freedom of Movement

Strength and Flexibility? two things that everybody wants to develop and improve yet rarely combined together in proper balance.

This DVD is the missing element in your fitness training!

SYNOPSIS:

In this volume, Kwan Lee, one of the top Systema instructors in North America, shows how you can develop functional strength and flexibility in a dynamic and sustainable manner with proper breath and relaxation.



Specifically requested by world-renowned Master of Sy

Rating: (out of 1 reviews)

List Price: $ 49.99

Price: $ 39.99

“Dirty Street Fighting” Self Defense Volume 2, Take Downs, Ground Fighting Positions, Escapes And Reversals

In this must have ground fighting DVD renowned No-Holds-Barred Fighting Champion and founder of the “Dirty Street Fighting” Self Defense System, Adam “Pitt Bull” Hutchins teaches you how to take down your attacker and control him on the ground. Ground fighting is essential to surviving a street assault because 90% of all street fights end up on the ground. Without proper ground fighting skills you’re dead meat in a street fight. In an easy to understand presentation Adam “Pitt Bull” Hutchins

Rating: (out of 5 reviews)

List Price: $ 39.95

Price: $ 24.95

Learn to Fight and Win with Frank Shamrock – Avoid the Takedown

Price: $ 9.99

FACT II : Fast Action Combatives Techniques for Police, Corrections & Self Defense Video

• Four Separate DVD’s on one Disc ! 2 hours & 20 Minutes !
• Includes Old School Western Boxing Instruction – Slick Defensive Tricks & how to Create an easy K.O
• Universal Street Takedowns against any size opponents – No Heavy Lifting or Strength required !
• Universal Gross Motor Skills Grappling with Submissions & Ground Controls against any size opponents. No Strength Required.
• Explosive Preemptive Strikes from deceptive postures from relaxed muscles. No Strength required.

New for 2008, this FACT 2 DVD is actually 4 separate instructional DVDs put together on one amazing 2 hour & 20 minute instructional video! It is a great value for all self defense enthusiasts, mixed martial artists, and boxers!

Police defensive tactics instructor and 20 year police veteran George Vranos teaches his hand to hand combat system in this amazing instructional video. Vranos, a boxing & grappling coach blends these two proven fighting styles into one of the most practical street figh

List Price: $ 49.00

Price: $ 29.95

Johnny Guerrero – Dynamic Guard Reversals BJJ

• Bonus 1 – More techniques from a seminar recorded in Miami, FL
• Bonus 2 – An interview with Johnny revealing the “Mindset of the Champion”
• Techniques are shown from multiple angles for best understanding
• Learn BJJ from one of the best teachers
• Intermediate to advanced level

Guard Reversals

Start from the bottom and end up on top.
In this “Mindset of the Champion” series DVD, you will learn up to date reversal techniques from the guard position. Johnny Guerrero will show you what type of guard to play and how to play it, so you can keep your opponent busy, making it difficult for him to pass your guard. Guerrero will also show you certain positions in the guard where you can reverse and gain top control.

List Price: $ 39.95

Price: $ 22.95

Related MMA Instructionals Products

Tony Cecchine’s American Catch Wrestling Series Volumes 12-13: R.I.P.: RIPPING INDUCED PAIN

• Learn to set up hooks through rips
• Learn proper technique for eye gouges, fish hooks, hair pulls, and more
• Learn how a single knuckle can stop cross body position
• Learn the best hold down/ride for the street, and why you want to use it

Pain. That’s what Catch Wrestling is all about. You’ve seen the pins; You’ve seen the hooks. Now it’s time to end the fight before it even gets started.

The old-timers called it ripping. Through an incessant barrage of elbow digs, “pressure point” striking, fish-hooking, hair pulling, eye gouging, and a bevy of other 100% sport illegal techniques, the catch wrestler is as well-equipped for street fighting as he or she is for sport fighting.

Perhaps no one in the world breaks down ripping, the

List Price: $ 67.99

Price: $ 65.99

“Dirty Street Fighting” Self Defense Volume 1, Engaging The Enemy Fundamental Techniques

In this importannt lesson renowned No-Holds-Barred Fighting Champion Adam “Pitt Bull” Hutchins personally teaches you the important fundamental techniques of his highly effective mixed martial arts no nonsense “Dirty Street Fighting Self Defense” system. The lethal and easy to learn stand-up fighting techniques presented in this lesson are designed for men and women of all ages who want to learn how to quickly defend themselves against any type of street assault. The dynamic “Dirty Street Figh

Rating: (out of 1 reviews)

List Price: $ 39.95

Price: $ 24.95

More Mixed Martial Arts Instructional Products